Hi, I’m Jen!

I am so glad you are here.

I've been on both sides of the equation as a patient and now as a therapist. I have seen the way our society treats those struggling with mental health disorders, and it is pretty unacceptable.

I created this space for professionals and family members who are hoping to change this. I hope these resources encourage and empower people to help those supporting personality disorders and addictions.

Jen Shotwell

LPC-S, LCDC, EMDR Consultant & Trainer

Kate Whitley

LPC, EMDR CIT

Website

I graduated from Texas A&M University with a B.A. in Psychology and Texas Woman's University with a M.S. in Counseling & Development


I named my practice after my Golden Retriever, Sunny :)


I am extraordinarily passionate in working with survivors of sexual assault/abuse, trauma, relationship issues, life transitions, and anxiety


My favorite treatment modalities to use are EMDR, IFS, and DBT.


Hold #1


Debra Burns

RN-BC, LPC, CCTP, CCTS, Certified Master ART Therapist, EMDR CIT, Certified Trainspotting Therapist

Website

My extensive knowledge and understanding of the human body, brain, and neurological functions uniquely position me to excel as a trauma-informed therapist.


Bachelor of Science in Nursing (BSN) from Prairie View A&M University. Master of Arts Degree in Biblical Counseling (MABC) from Dallas Theological Seminary.


I am extraordinarily passionate in working with survivors of sexual assault/abuse, trauma, relationship issues, life transitions, and anxiety


I use Polyvagal Theory, Internal Family Systems (IFS), Neuroaffective Relational Model (NARM), Trainspotting, ART Therapy, and of course EMDR Therapy


Hold #1


Easy to Understand

Our resources are designed to break down complicated mental health disorders so that individuals can better understand these behaviors and feel empowered to support them.

Solution-Oriented

No one should just have to “deal with” the symptoms of personality disorders and/or addiction. We are passionate about providing solution-oriented resources that support long-term healing.

Driven by Empathy

With first-hand experience overcoming borderline personality disorder herself, Jen challenges current cultural narratives around addiction and personality disorders with fresh insight and empathy.

ORGANIZATIONS WE’VE PARTNERED WITH